Ten years of training women. It comes from a deep passion and everything I’ve learned, in one program.
It started with dance
I danced hip hop for years and dreamed of being a backing dancer in music videos. Seeing strong women made me curious about what I could build myself. So I joined a gym.
A podium finish. A turning point.
One bodybuilding competition became four years as a competitive bikini athlete, placing second at the Europeans and third at the Worlds. Along the way, I lost my period and my love for training. I wanted a goal beyond how I looked.
Finding my own way to move
That search took me from gymnastics and calisthenics to running a marathon, with Pilates and mobility woven throughout. I travelled to learn from expert coaches and discovered how much movement could change the way I felt.
Over time, I found my own way of combining strength and flexibility. That’s the approach behind the program: helping you feel stronger, move freely and enjoy what your body can do.
Registration opens November 16th